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School-Age Gymnastics
JAG TeRRiFiCC Academy
Girls Gymnatics Classes
Our Academy students (Kindergarten and above) are placed into class based on skill and gender. JAG’s curriculum is taught on a continuum, allowing students to move at their own pace, advancing on the events on which they are ready. Monthly evaluations are low stress and allow the coaches to track the athletes’ progress awarding them a wristband when they master the skills for that event. Progress to the next class is achieved when all wristbands from the previous level are earned and they are awarded a trophy. If a student has gymnastics experience prior to attending JAG, please contact us and we would be delighted to discuss the most appropriate placement for your child.
If a child has prior gymnastics experience, we will place them in an appropriate age/skill class and the coach will then evalute your child to ensure a permanent class placement.
Girls Gym
Ages 5 and up (50 minutes)
Girls Gym is taught as a 50 minute class. The Girls Gym Curriculum consists of beginner skills on the 4 events that make up the sport of girls gymnastics. These include forward rolls, beginning vault progressions, and pullovers on bars. This curriculum also gives the gymnasts a basic understanding of cartwheels, handstands, and backward rolls. Gymnasts will complete backward rolls on the floor as well as full and upright handstands and cartwheels before moving on to Advanced.
Girls Gym Advanced 1 & 2
Ages 5 and up (50 minutes)
Girls Gym Advanced 1 & 2 is taught as a 50 minute class consisting of intermediate-level skills. The Curriculum is a mix of variations of previously-learned skills, 2 or more skills connected together, as well as completely new skills. In this class, the child will learn Back Hip Circles on Bars, Bridge Kickovers and Pullovers without a spot or mat, Handstand to Bridge, Handstand Forward Rolls, One-Arm Cartwheels, Cartwheels and Handstands on the Beam, and much more.
Teen / Tween
Ages 9 and up (75 minutes)
This 75-minute class is for beginner and advanced beginner gymnasts ages 9 and up.
Athletes will work within JAG’s band system to earn their first achievements in gymnastics. Blue skills include cartwheels, handstands, forward rolls and backward rolls as well as basics on bars, beam and vault. Yellow skills include round offs, and continued development of cartwheels, handstands and rolls as well as on bars, beam and vault.
Class tuition is monthly. If your child joins mid-month, tuition is prorated. Should you wish to pause your child's participation in the program, simply let us know prior to the 25th of the month as that is when you will be charged for the next month's tuition.
Ninja Classes
Ninja Gym is a fusion of obstacle training, gymnastics, martial arts and freestyle movement. In this program, these are combined to create ninja style moves that are used to conquer challenges and elude (imaginary) opponents. The result is a skill based, fast-paced, fun program geared just for boys and girls who have enormous energy and are looking for a great program to boost their athleticism.
While practicing the sport of Ninja develops the body and is tremendous fun, it also builds character and cultivates discipline. Ninja instills values and gives your child the confidence to take on challenges. We believe that children who learn to channel their impulse and energy toward a focused goal will succeed in all endeavors!
Ninja Gym
Ages 5 and up (50 minutes)
Ninja Gym is coed and taught as a 50 minute class. The Ninjas Curriculum consists of both beginner gymnastics skills including a basic understanding of cartwheels, handstands, and backward rolls as well as Ninja specific skills that are a combination of flips, rolls, jumps, and kicks. Ninjas need to complete ninja rolls on the floor, speed vaults, and beginner wall runs as well as full and upright handstands and cartwheels.
Ninja Advanced
Ages 7 and up (50 mins)
Ninja Advanced is taught as a 50 minute class. The Ninja Advanced Curriculum teaches a combination of flips, rolls, jumps, and kicks. Strength and agility are tested through obstacle courses and various training techniques. A progressive level system evaluates and advances children on their skill. Children advance and learn at their own pace. The levels of Ninja Gym are defined by the headband colors of Yellow, Green, and Blue.
Learn 2 Flip
JAG offers coed Flips classes for both beginner level tumbling as well as advanced curriculum. Flips is for students who are simply interested in tumbling and trampoline aspects of the sport. These classes are often perfect for dancers, cheerleaders, martial artists, snowboarders, skiers, skateboarders, actors, divers, or other athletes who are looking for a cross training experience.
Flips
Ages 6 and up (50 minutes)
This is a 50-minute class that focuses on the basics of tumbling including forward and backward roll variants, cartwheel variants, handstands, and introduces the skills and drills necessary to learn round offs, back handsprings and front flips.
Advanced Flips
Ages 6 and up (50 minutes)
This is a 50-minute class that focuses on intermediate to advanced tumbling skills with a broad curriculum including skills such as round offs, back handsprings, and front flips.