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Currently, JAG is offering coed Flips classes for both beginner level tumbling as well as advanced curriculum for students who are simply interested in tumbling and trampoline aspects of the sport. These classes are often perfect for dancers, cheerleaders, martial artists, snowboarders, skiers, skateboarders, actors, divers, or other athletes who are looking for a cross training experience.
This is a 50-minute class that focuses on the basics of tumbling including forward and backward roll variants, cartwheel variants, handstands, and introduces the skills and drills necessary to learn round offs, back handsprings and front flips.
This is a 50-minute class that focuses on intermediate to advanced tumbling skills with a broad curriculum including skills such as round offs, back handsprings, and front flips.
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